Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection

Yoga Nidra Scripts is a useful device for yoga lecturers, healers and anybody who desires to share guided meditations. With a various array of gorgeous meditations in inclusive, inviting language, in addition to pre- and post- practices together with yoga poses, mantras and mudras, Yoga Nidra Scripts provides you every thing you could lead profound Yoga Nidra classes for:

CalmingBalancingEnergizingSelf-loveAwakening intuitionShifting into new seasonsPlanting seeds for private growthAnd extra

From quick and candy “anytime” scripts, good for the top of a yoga class or therapeutic therapy, to full-length visualization journeys, Yoga Nidra Scripts is an everlasting useful resource you may use time and again.

WHAT READERS ARE SAYING…

“So good, and well timed… a must have useful resource… and one I hold reaching for.” – Ashley Petrovsky, RYT 500

“A wealthy and diversified assortment of eloquently written scripts… accessible to trendy practitioners but drawn from time-honored lineages.” – Aiyana Athenian, Co-Founder ShivaShakti Faculty of Yoga

“Superbly written and straightforward to comply with… extremely advocate.” – Kristina Wooldridge, RYT 500

“I obtained rave critiques with the scripts! I have been instructing yoga for a few years, and really feel assured that these scripts might be helpful for a lot of extra years to return.” – Aruna Kathy Humphrys, Lead Coach at Younger Yoga Masters and Ambassador Yoga

Writer, Tamara Verma (Tamara Skyhawk), has been instructing yoga for 20 years, with expertise as a yoga studio proprietor, instructor coach for considered one of India’s most distinguished yoga colleges and co-director of a yoga college along with her husband, Rahul. She’s developed seven distinctive Yoga Instructor Coaching applications, together with a Yoga Nidra Course. You possibly can be taught extra about her and her programs on her web site.

Writer ‏ : ‎ RTV Yoga Inc.
Publication date ‏ : ‎ October 2, 2021
Language ‏ : ‎ English
Print size ‏ : ‎ 241 pages
ISBN-10 ‏ : ‎ 1777763029
ISBN-13 ‏ : ‎ 978-1777763022
Merchandise Weight ‏ : ‎ 1.19 kilos
Dimensions ‏ : ‎ 7 x 0.8 x 10 inches
Greatest Sellers Rank: #3,310,399 in Books (See High 100 in Books) #373 in Yoga (Books) #1,988 in Psychological & Non secular Therapeutic
Buyer Critiques: 4.6 4.6 out of 5 stars 273 scores var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘prepared’).execute(perform(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click on’, { “allowLinkDefault”: true }, perform (occasion) { if (window.ue) 0) + 1); } ); } }); P.when(‘A’, ‘cf’).execute(perform(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click on’, { “allowLinkDefault” : true }, perform(occasion){ if(window.ue) 0) + 1); }); });