Women’s workout Tips: workout for beginners at home female

The e book addresses 3 main issues confronted by ladies over 40, together with:

Shedding muscle mass and energy as you ageStruggling to seek out workouts which can be each efficient and protected to your age groupDifficulty balancing energy coaching along with your busy way of life and different well being considerations
ASIN ‏ : ‎ B0BX53B2W3
Accessibility ‏ : ‎ Be taught extra
Publication date ‏ : ‎ February 28, 2023
Language ‏ : ‎ English
File measurement ‏ : ‎ 2.1 MB
Display Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Phrase Sensible ‏ : ‎ Enabled
Print size ‏ : ‎ 10 pages
Web page Flip ‏ : ‎ Enabled
Grade stage ‏ : ‎ 1 – 12
Studying age ‏ : ‎ Child – 18 years