Walking Fitness DVD for Seniors 50-80+, Rock the Walk 30-Day Challenge – Combine Other Exercise Moves While Walking in Place – Full Body Workout Improves Energy, Strength, Flexibility, and Balance
Original price was: $25.99.$21.99Current price is: $21.99.
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From the model
Evergreen Wellness is a life-style model for men and women over 50 who need A Life Price Dwelling Longer. The corporate was based in 2016 by a Florida-based, husband-wife group of selling professionals who spent 20 years working very intently with the world’s largest retirement neighborhood – positioned in Central Florida – the place their expertise with this vibrant, thriving neighborhood grew to become the inspiration for Evergreen Wellness.
What do we provide?
Our DVD health packages give attention to men and women over 50 searching for protected, efficient health options that meet their particular generational wants.
What makes our packages distinctive?
Our DVD health packages characteristic time-saving, each day 8-minute exercises. Plus, choose packages supply content material together with dietary steerage that will help you eat wholesome all through this system.
Who’s Jaime Brenkus?
Celeb coach Jaime Brenkus is right here and excited to information you thru our DVD health packages, that will help you obtain your health objectives.
Meet Jaime Brenkus
Our DVD host Jaime Brenkus is the inventor of the 8-Minute exercise philosophy that revolutionized the health trade within the 90s.
Health for Ladies and Males 50+
Filmed, produced, and manufactured within the U.S.
Get pleasure from double the exercise in half the time! Carry out different health strikes whereas walking-in-place to the motivating sounds of basic rock-style background music.
Shed kilos with out leaving the home. Strolling indoors retains you on monitor it doesn’t matter what the climate is outdoors. You’ll enhance energy, steadiness, and cardio well being.
Extra problem as you progress. Rock the Stroll 30-Day Problem begins at 8-minutes, then graduates to 16- 24-, and 32-minutes over the course of the 30-day program, with relaxation and restoration days every week.
Minimal gear wanted. All you want is a pair of three or 5 pound hand weights, a water bottle, a towel, and comfy strolling sneakers to get began.
Additionally contains these extras! Printed insert inside DVD case contains easy directions for accessing each day correct kind movies, warm-up and warm-down movies, wholesome consuming suggestions, a grocery buying record, self-reflection worksheets, and a progress calendar that will help you profit from your transformation.
Work out within the privateness of residence. You’ll love figuring out at residence with our host movie star coach Jaime Brenkus – inventor of the 8 Minute Physique.
Prospects say
Prospects discover this exercise DVD wonderful for seniors, with 8-minute segments that create a behavior of normal train. The trainer could be very motivational, and prospects respect that it is easy for newcomers. They just like the number of actions, with one buyer noting it is a terrific different to each day walks. The DVD receives combined opinions, with a number of prospects describing it as horrible.
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Original price was: $25.99.$21.99Current price is: $21.99.
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