Vive Workout Posters for Home Gym – 52 Streching Exercises Full Body Workout – Laminated Pre Post Routines Wall Chart – Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body

Product description

EFFECTIVE FULL BODY STRETCHES: Maximize your effort and time with the stretching train exercise poster by Vive. Offering clear photos, the exercise chart consists of 52 workouts for bettering flexibility and lowering the chance of harm. The laminated poster walks you thru stretching concentrating on 12 areas of the physique.
52 EASY TO FOLLOW MOVEMENTS: That includes a number of stretches for every goal space, the stretching exercise poster is specified by a straightforward to observe format with directional cues. The essential stretching information consists of stretches for the neck, shoulders and arms, chest, again, torso, stomach, hips, quadriceps, hamstrings and decrease legs.
REAL IMAGES FOR EASY VISIBILITY: Every stretching train is illustrated with an actual picture to supply better readability on secure, efficient physique positioning and movement. The colourful, full-color poster measures 30” by 17” and is good for residence gyms, studios, bedrooms and dwelling rooms.
PREMIUM LAMINATED POSTER: Printed on premium paper, the Vive stretching exercise poster options full-color photos and is laminated on either side for better sturdiness. The exercise poster is packaged in a inflexible mailing tube for optimum safety throughout transport.
VIVE GUARANTEE: 60 day assure so you should purchase now with confidence.