The Everything Guide to Ayurveda: Improve your health, develop your inner energy, and find balance in your life (Everything® Series)

Combining the Sanskrit phrases “ayur” (life) and “veda” (information), Ayurveda is an historical Indian follow for dwelling that dates again hundreds of years. Ayurveda promotes a mind-consciousness-body stability that, when in excellent alignment, leads to improved well being, outlook, and perspective. That is the optimum information for households fascinated about Ayurveda, with data on:The historical past of Ayurvedic drugs in IndiaDiscovering particular person “doshas,” or persona typesIncorporating Ayurvedic meals into your on a regular basis dietYoga and train methods for every “dosha”Meditation and leisure ideas for the entire household Full of data and steering, plus greater than twenty-five Ayurvedic recipes for meals and snacks that your complete household will love, this information is the right useful resource for transitioning right into a wholesome, balanced way of life!
ASIN ‏ : ‎ B006N58XH8
Writer ‏ : ‎ Every part
Accessibility ‏ : ‎ Study extra
Publication date ‏ : ‎ December 18, 2011
Version ‏ : ‎ 1st
Language ‏ : ‎ English
File dimension ‏ : ‎ 1.9 MB
Display screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Phrase Sensible ‏ : ‎ Enabled
Print size ‏ : ‎ 306 pages
ISBN-13 ‏ : ‎ 978-1440530456
Web page Flip ‏ : ‎ Enabled
A part of sequence ‏ : ‎ The Every part Books
Finest Sellers Rank: #252,045 in Kindle Retailer (See High 100 in Kindle Retailer) #103 in Yoga (Kindle Retailer) #187 in Various & Holistic Drugs #498 in Yoga (Books)
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