The DASH Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight

Scrumptious DASH food plan meals in half-hour or fewer!
The #1 food plan in the USA, the DASH (Dietary Approaches to Cease Hypertension) food plan is without doubt one of the healthiest methods to drop some pounds, decrease blood stress, and curb diabetes risk–all with out using drugs. Filled with flavorful, easy-to-make recipes, this cookbook reveals you find out how to create dozens of DASH food plan–authorized meals in simply half-hour. That includes step-by-step directions and a wide range of cuisines to select from, every web page is bursting with tantalizing plates like:Brown Sugar Cinnamon OatmealStovetop Barbecued Rooster BitesQuick and Straightforward Shepherd’s PieMushroom and Eggplant CurryPeanut Butter Chocolate Chip Blondies Stuffed with 175 mouthwatering meals, The DASH Eating regimen 30-Minute Cookbook will not depart you feeling deprived–of style or time.
ASIN ‏ : ‎ B00YFWHFE8
Writer ‏ : ‎ Adams Media
Accessibility ‏ : ‎ Be taught extra
Publication date ‏ : ‎ June 5, 2015
Version ‏ : ‎ 1st
Language ‏ : ‎ English
File measurement ‏ : ‎ 1.2 MB
Display Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Phrase Sensible ‏ : ‎ Enabled
Print size ‏ : ‎ 438 pages
ISBN-13 ‏ : ‎ 978-1440590733
Web page Flip ‏ : ‎ Enabled
Finest Sellers Rank: #979,217 in Kindle Retailer (See Prime 100 in Kindle Retailer) #237 in Excessive Blood Stress #242 in Low Salt Cooking (Kindle Retailer) #371 in Coronary heart Wholesome Cooking (Kindle Retailer)
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