The Color of My Resilience: A Guided Self-Care Journal for Black Men

“Solely a person who is aware of what it’s wish to be defeated can attain all the way down to the underside of his soul and provide you with the additional ounce of energy it takes to win when the match is even.” Muhammad Ali

From the cities to the suburbs, from public colleges to non-public schools, from church buildings to mosques, from A Dream Deferred to I Am a Man, the lives of Black males matter. Not a bandwagon slogan however a rallying cry for fairness . . . for justice . . . for a fullness of life.

Happiness. Safety. Manhood.

The Shade of My Resilience: A Guided Self-Care Journal for Black Males is meant to foster and assist self-awareness and reflection in a secure setting. The depiction of greater than a dozen photos of Black males displays the range of Black manhood. This guided journal will forged a highlight into your coronary heart, thoughts, and soul, then take you on a hero’s journey of self-discovery, reflection, and motion.

The guided journal will enable you:

Describe your struggles and successesPlan for and take into consideration your self-care routinesAssess your present self-careIdentify your allies, values, aptitudes, pursuits, and strengthsExamine your emotional triggersPlan long-and-short-term goalsGet to know and perceive your self on a deep, significant stage

The e book supplies six completely different reflection methods, in addition to essays and a poem written by Black males. From a Meyerhoff Scholar graduate to a historian and educator to a poet and songwriter, these males have opened their hearts and shared their tales of resilience.

Keep secure.

Be wholesome.

Be. Resilient.

Writer ‏ : ‎ Kuumba Publishing
Publication date ‏ : ‎ December 7, 2021
Language ‏ : ‎ English
Print size ‏ : ‎ 374 pages
ISBN-10 ‏ : ‎ 173529988X
ISBN-13 ‏ : ‎ 978-1735299884
Merchandise Weight ‏ : ‎ 1.41 kilos
Dimensions ‏ : ‎ 7.5 x 0.77 x 9.25 inches
Greatest Sellers Rank: #5,248,533 in Books (See High 100 in Books) #4,538 in Guided Journals (Books) #30,235 in Journal Writing Self-Assist #32,996 in Self-Esteem (Books)
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