The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy

Invite gratitude and well-being into your life with brief, every day writing prompts

Happiness begins with gratitude―the sensation of appreciation for the individuals and experiences in our lives which have helped or supported us not directly. This gratitude journal makes it simple and fulfilling to develop a every day follow via insightful prompts that solely take a couple of minutes to finish. You may really feel impressed to note issues―huge and small―that you simply would possibly in any other case take as a right and pause to really feel grateful for them.

Construct a greater behavior―Make gratitude a every day follow via mindfulness-based workout routines, highly effective quotes, optimistic affirmations, and recurring themes that reinforce what you are grateful for.

Develop a grateful angle―Uncover the psychological and emotional advantages of gratitude, like the way it will help you’re feeling happier and extra optimistic.

Discover gratitude quick―Regardless of how jam-packed your day is, these brief journal prompts can help you reap the rewards of gratitude.

With this 5-minute positivity journal, you’ll be able to deliver extra gratitude and happiness into your life every day.

From the Writer

Writer ‏ : ‎ Callisto
Publication date ‏ : ‎ August 25, 2020
Language ‏ : ‎ English
Print size ‏ : ‎ 132 pages
ISBN-10 ‏ : ‎ 1647397197
ISBN-13 ‏ : ‎ 978-1647397197
Merchandise Weight ‏ : ‎ 8 ounces
Dimensions ‏ : ‎ 5.83 x 0.32 x 8.27 inches
Finest Sellers Rank: #977 in Books (See Prime 100 in Books) #4 in Journal Writing Self-Assist #12 in Emotional Self Assist #42 in Private Transformation Self-Assist
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