SweatScript Pro: Waterproof Workout Log Book & Gym Planner | Strength Training, CrossFit, Weightlifting | for Men & Women

SweatScript Professional: The Finest Waterproof Exercise Log E book & Health club Planner for Freshmen and Skilled Athletes
Able to dominate your health journey? SweatScript Professional is the final word weapon in your arsenal. Engineered by health specialists and navy professionals, it is greater than only a exercise diary; it is a complete health journal and health club exercise planner designed for all ranges, from rookies taking their first steps to seasoned athletes chasing peak efficiency.
Whether or not you are into energy coaching, weightlifting, powerlifting, CrossFit, HIIT exercises, or body weight coaching, SweatScript Professional adapts to your distinctive model. This sturdy health club log guide will preserve you organized, motivated, and on observe to realize your health objectives.
Key Options to Unleash Your Potential:
* Unbeatable Sturdiness: Waterproof paper and a troublesome polydura cowl guarantee your notes survive sweat and rain. Practice onerous with out fear!
* Easy Group: The sturdy wire ring binding lies flat, permitting for simple note-taking throughout your exercise.
* Versatile Exercise Monitoring: Log your weights, reps, units, and extra. Select conventional logging pages or open codecs for CrossFit WODs, HIIT circuits, and cardio classes.
* 100+ Exercise Templates: Discover the proper template for any coaching model, from intense energy coaching to heart-pumping HIIT exercises.
* Newbie-Pleasant Exercise Plans Included: Kickstart your health journey with our built-in 10,000 Kettlebell Swing problem and 6-Week 60+ Push-Up program. Good in case you’re new to health!
* Complete Progress Monitoring: Observe your weight, measurements, physique fats proportion, and watch these private bests (PBs) fall.
* Obtain Your Health Targets: Devoted goal-setting pages make it easier to outline and observe each long-term objectives and exercise-specific aims.
* Benchmark Your Energy: Evaluate your exercise progress in opposition to female and male energy requirements.

From the Writer

SweatScript Professional: The Finest Waterproof Exercise Log E book & Health club Planner for Freshmen and Skilled Athletes

Able to dominate your health journey? SweatScript Professional is the final word weapon in your arsenal. Engineered by health specialists and navy professionals, it is greater than only a exercise diary; it is a complete health journal and health club exercise planner designed for all ranges, from rookies taking their first steps to seasoned athletes chasing peak efficiency. Whether or not you are into energy coaching, weightlifting, powerlifting, CrossFit, HIIT exercises, or body weight coaching, SweatScript Professional adapts to your distinctive model. This sturdy health club log guide will preserve you organized, motivated, and on observe to realize your health objectives.

Waterproof Paper

SweatScript pads function sturdy, waterproof paper that stands as much as sweat, spills, and humidity. Get pleasure from easy writing with pens and pencils, conserving your notes secure and legible, wether you might be within the health club, exterior or within the pool.

OPEN VARIABLES for recording exercises: Units/reps, HIIT, Cardio, RPE & extra

Conventional units / reps

Blended exercises

HIIT & Cardio

ASIN ‏ : ‎ B0CZ9GXG41
Writer ‏ : ‎ SweatScript
Print size ‏ : ‎ 127 pages
Merchandise Weight ‏ : ‎ 13.4 ounces
Dimensions ‏ : ‎ 8.27 x 5.91 x 0.79 inches
Finest Sellers Rank: #840,825 in Books (See Prime 100 in Books) #207 in Health Planners
Buyer Critiques: 4.4 4.4 out of 5 stars 36 rankings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘prepared’).execute(perform(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click on’, { “allowLinkDefault”: true }, perform (occasion) { if (window.ue) 0) + 1); } ); } }); P.when(‘A’, ‘cf’).execute(perform(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click on’, { “allowLinkDefault” : true }, perform(occasion){ if(window.ue) 0) + 1); }); });