Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8″x8.3″, Teal Flower

The health planner has loads of house for private information. Similar to incorporates individual info web page, my targets&plans, my workout routines, progress tracker, calendar, outcomes, routine exercises, train monitoring pages and notes pages for note-taking, lists, targets and so on, which make it easier to handle your exercise log effectively and obtain your targets completely. Exercise journal is used to prime quality 100gsm pure white paper, teal elastic band and a again pocket for further house. It’s dimension of 5.8″ x 8.3″. A complete of 80 sheets(160 pages). Making it compact and light-weight. Be sure you have sufficient house for all health targets/plans. Observe your train and exercises with 140 pages that present sufficient house to file your targets, workout routines, weight reduction, physique fats, and extra! Health pocket book as reward for girl & man. Use it to trace your progress within the gymnasium and the outcomes.
FOCUS ON HEALTH GOALS – We created this health journal that will help you attain your health targets quicker! This health planner will work for any health objective, no matter whether or not the objective is to shed weight, achieve muscle, GYM or win a sports activities competitors.
UNIQUE DESIGN – This simple and compact exercise journal/planner has loads of house for private information. Similar to incorporates individual info web page, my targets&plans, my workout routines, progress tracker, calendar, outcomes, routine exercises, train monitoring pages and notes pages for note-taking, lists, targets and so on, which make it easier to handle your exercise log effectively and obtain your targets completely.
MONTHS OF DAILY TRACKING – Observe your train and exercises with 140 pages that present sufficient house to file your targets, workout routines, weight reduction, physique fats, and extra!
HIGH QUALITY – The exercise log guide is used to prime quality 100gsm pure white paper, teal elastic band and a again pocket for further house. It’s dimension of 5.8″ x 8.3″. A complete of 80 sheets(160 pages). Making it compact and light-weight. Be sure you have sufficient house for all health targets/plans.
THE PERFECT GIFT – Health pocket book as reward for girl & man. Use it to trace your progress within the gymnasium and the outcomes.