Self-Care Planner: Daily, Weekly & Monthly Guided Journal for Mindfulness, Gratitude, and Wellness Habits

Deliver stability, readability, and peace of thoughts into your each day life with this guided self-care planner. Whether or not you’re new to journaling or already observe mindfulness, this fantastically designed each day, weekly, and month-to-month wellness journal will allow you to create routines that help your physique, thoughts, and soul.

This mindfulness planner is ideal for anybody who needs to cut back stress, construct more healthy habits, and reside with extra intention.

✨ Inside, you’ll discover:

Day by day gratitude and affirmations to start out every day with positivity

Self-care planning pages in your psychological, bodily, and emotional well-being

Behavior trackers and reflections to watch progress and keep motivated

Objective-setting sections for each day, weekly, and month-to-month routines

Finish-of-day prompts to have fun wins and put together for tomorrow with intention

Whether or not you’re in search of a psychological well being journal, a gratitude planner, or a wellness tracker, this e book combines them multi functional easy, sensible format.

🌸 Why You’ll Love It:

✔ Guided each day, weekly, and month-to-month layouts for simple consistency
✔ House for affirmations, targets, gratitude, and reflection
✔ Minimalist and stylish design to cut back overwhelm
✔ Transportable measurement (6×9 inches) to take wherever—residence, workplace, or journey

Who It’s For:

This self-care planner makes a significant reward for girls, teenagers, and anybody who values mindfulness, private development, and well-being. It’s additionally a beautiful instrument for therapists, coaches, and wellness practitioners to suggest to their purchasers.

ASIN ‏ : ‎ B0FR4JWH4B
Writer ‏ : ‎ Independently printed
Publication date ‏ : ‎ September 9, 2025
Language ‏ : ‎ English
Print size ‏ : ‎ 380 pages
Merchandise Weight ‏ : ‎ 2.38 kilos
Dimensions ‏ : ‎ 8.5 x 0.86 x 11 inches