Product Description
MAKE SELF-CARE A PRIORITY WITH 3 MONTHS OF INTENTIONAL WELLNESS PLANNING: Our Self-Care Journal is 90 days of guided psychological well being workbook with methods designed to assist prioritize well-being and develop every day self-care habits. Observe your psychological and bodily well being habits with easy-to-follow every day prompts and wellness trackers.
INSIGHTFUL PROMPTS & POSITIVE MINDSET: Full of prompts, open-ended questions, wellness trackers, and instruments to pinpoint optimistic modifications for improved well-being. Mindfulness & Gratitude Sections assist you mirror in your day and apply gratitude with devoted areas for self-love and manifestation.
90-DAY PERSONAL GROWTH JOURNEY: Develop sustainable habits with this 3-month wellness planner, designed to foster self-awareness and positivity. Kind optimistic habits & construct lasting routines centered on wellness, affirmations, gratitude, and self-reflection with easy-to-follow guided workout routines.
DAILY UPLIFTING JOURNALING WITH GUIDED DAILY REFLECTION: Encourage a happier, more healthy mindset by way of constant journaling and self-reflection. Promotes mindfulness and stress aid with every day prompts and intentional self-care practices that scale back nervousness and promote peace of thoughts.
COMPACT, PORTABLE, & DESIGNED TO LAST: Our B5 dimension (7.5” x 10”) self care workbook is available in a bigger format so it’s simple to learn the prompts and has spiral binding to make writing simpler and pages flip smoother. Excellent for gifting: A fantastically designed self-care present for girls, males, or anybody on a private progress journey. Nice for holidays, birthdays, or a “considering of you” present.
ENVIRONMENT-FRIENDLY MATERIALS: Eco-friendly vegan hardcover, thick 120 gsm paper, lay-flat binding, pen holder, ribbon bookmark, and entrance & again expandable pockets for free papers or notes plus 3 sheets of fantastically designed wellness stickers to personalize and elevate your journaling expertise! Journey-friendly design: Its light-weight, transportable dimension makes it simple to make use of at dwelling, work, or on the go.
Prospects say
Prospects discover the self-care journal motivating, serving to them concentrate on objectives and inspiring every day reflection. The planner is well-organized with considerate prompts, has a clear structure, and isn’t flimsy. They recognize its content material and take into account it well worth the value. The design receives optimistic suggestions, with one buyer noting its delicate colours. Whereas some clients just like the included stickers, others point out they’re lacking.
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