Self Care Journal for Black Women: Workbook for Self-Reflection, Habits & Mindfulness | A Guided Planner to Practice Self-Love & Spirituality for Black Women and Teen Girls

Every day Self Care Journal for Black Ladies

Construct stronger habits, monitor progress, replicate, follow accountability and mindfulness of your day by day actions.

From the Writer

Designed with a bubbly, private tone and enriched with culturally affirming language, this journal is your private house to reset, replicate, and rejuvenate. Whether or not you’re seeking to construct new wholesome habits or just carve out a number of moments for your self every day, this journal is right here to information you on a transformative journey towards holistic wellness.

Have fun your energy, embrace your journey, and let your interior queen shine day by day. Order your copy now and start your path to self-discovery, empowerment, and radiant well-being!

Inside, you’ll uncover a vibrant and actionable format that includes thoughtfully curated sections that encourage you to:

Kickstart Your Morning: Set highly effective intentions, affirm your energy, and embrace gratitude with a dose of every day affirmations.Observe Your Wellness: Log your to-do record, water consumption, and nourishing meals whereas celebrating each wholesome alternative you make.Replicate on Your Feelings: Discover your temper and seize the moments that form your day, encouraging progress and mindfulness.Have fun Motion & Self-Care: Doc your train, private care rituals, and moments of artistic expression that uplift your soul.

ASIN ‏ : ‎ B0BYLXRXMJ
Writer ‏ : ‎ Independently revealed
Publication date ‏ : ‎ March 13, 2023
Language ‏ : ‎ English
Print size ‏ : ‎ 100 pages
Merchandise Weight ‏ : ‎ 11.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.23 x 11 inches
Greatest Sellers Rank: #1,630,851 in Books (See Prime 100 in Books) #4,584 in African American Demographic Research (Books) #8,094 in Meditation (Books)
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