Legend Self-Care Journal – Guided Daily Reflection Journal to Support Mental & Physical Health – Daily Mood, Meditation & Personal Development Notebook – 7.1×10.5”, Lasts 3 Months (Rose Gold)

Product description

Your day by day routine non-negotiable

It’s simple to let self-care slip and burn-out creeps in earlier than we all know it.

With the Legend Self-Care Journal, prioritize your well-being and make self-care a sustainable day by day behavior.

Class, sturdiness, and performance mixed

With a fantastically engraved cowl, elegant design, and thought-provoking prompts with ample room for writing, this pocket book doesn’t compromise on high quality or type.

Make house for self-care in your busy schedule

Take management of your well-being

Help your psychological well being and encourage private improvement with this 3-month well-being journal.

Vegan leather-based hardcover Premium 120gsm paper 3 ribbon bookmarks Pen loop Elastic closure Pocket for notes 3 sheets of colourful stickers Illustrated consumer information

Design your superb self-care routine – then put it into motion

Routine of desires

In an excellent world, what would your self-care routine appear like each week? Daily? Plan it out in your journal so you may take conscious steps towards that superb routine.

Actions that fill your cup

Fill your actions part with good vibes solely. Checklist the actions that make you cheerful, energized, and fulfilled – so you can also make a plan to do them extra usually.

The to-do record you’ll love

To-dos all about you. Checklist out all of the methods you may enhance your well-being in 8 key life areas and set your self a date to perform them. All the pieces from reserving a vacation to purchasing a plant or having a closet filter out!

Observe consistency and really feel the outcomes

Guided day by day reflections

Set your intentions, schedule your time, and prioritize your well-being along with your day by day self-care plan. Monitor your progress with very important wellness information like sleep, steps, water, and extra. Then replicate on every day with thought-provoking prompts.

Month-to-month mindfulness

Map out your month-to-month calendar to incorporate all of the self-care actions that gentle you up and make sure you create house for your self – irrespective of how busy your schedule will get.

Reflection is vital

Look again every month to price the way you felt and see if you happen to caught to your self-care habits. Your month-to-month self-care overview is the time to contemplate how your follow is enhancing your day by day life and mindset.

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Value

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Particular Options:
Help your psychological well being and encourage private progress with day by day self-care practices Detailed day by day wellness monitoring to succeed in your well being targets Tremendous compact to slide in your bag and monitor your wellness on the go Help psychological wellbeing and self-discovery with 91 days of gratitude Wall-hanging calendar to trace your day by day, weekly, and month-to-month habits.

Measurement:
Smaller Than A4 (7×10”) A5 3.7″ x 6.7″ A5 10” x 8”

Structure:
Each day Each day Each day Each day Month-to-month

Lasts for:
3 months 6 months 6 months 91 days 24 months

Dates:
Undated Undated Undated Undated Month-to-month tabs

Legend Planners – Imaginative and prescient, Group, Creativity

Embark on a journey of self-discovery and switch your largest desires into targets and actions.

All of our Legend Planners are designed that will help you lead a balanced, impressed life and transfer nearer to these desires every day.

So, with the assistance of your illustrated quick-start information, make your self-care routine legendary.

MAKE SELF-CARE A PRIORITY TO SUPPORT YOUR WELL-BEING: This 3-monthly self-care pocket book is designed that will help you incorporate self-care into your day by day routine and make it a sustainable, day by day behavior that promotes your well-being.
TRACK ALL ESSENTIAL WELLNESS DATA IN ONE PLACE: Use handy day by day trackers to trace your sleep hours, step depend, dietary supplements, water consumption, day by day meals, bodily exercise, and extra. This fashion, you may discover if one thing is missing and make changes.
FOSTER MINDFULNESS WITH DAILY JOURNALING PAGES: Every day consists of a night reflection web page to unwind and replicate in your day. The prompts on this web page enable you to grow to be extra conscious of your emotions to higher care on your psychological and bodily well-being.
STICKERS, USER GUIDE & PREMIUM-QUALITY MATERIALS: This psychological well being journal measures 7.1 by 10.5 inches, and has an eco-leather hardcover, thick 120gsm paper, 3 bookmarks, pen loop, elastic band, 3 sheets of stickers, and consumer information.
60-DAY MONEY-BACK GUARANTEE: We’ll change or refund your self care journal for girls if you happen to aren’t glad along with your day by day reflection journal for girls for any cause. Attain out to us through message to refund your reflection journal.