Kitchen Yoga: Simple Home Practices to Transform Mind, Body, and Life

Simply apply yoga from residence irrespective of who you’re with this straightforward, illustrated information.
An inspiring twist on integrating yoga and life, Kitchen Yoga cooks up poses and practices to do wherever you’re. Inside, yogi Melanie Salvatore-August guides you thru a modified Down Canine whereas awaiting your morning espresso, a Locust pose in the lounge, detox practices within the lavatory, and rest workout routines for nighttime yoga in mattress. Simple-to-follow yoga “recipes” coupled with useful illustrations will remodel your simmering stress-filled life into feast for the thoughts and physique.
Incorporate a yoga routine into your on a regular basis life with cleaning poses, yoga sequences, respiration strategies, detox practices, and meditations. Whether or not a busy soul or the stay-at-home mum or dad, Kitchen Yoga is the right different to anybody searching for a fast exercise round the home.
ASIN ‏ : ‎ B075SJ4CZG
Writer ‏ : ‎ Yellow Pear Press
Accessibility ‏ : ‎ Study extra
Publication date ‏ : ‎ January 1, 2021
Language ‏ : ‎ English
File dimension ‏ : ‎ 18.1 MB
Display Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Phrase Clever ‏ : ‎ Enabled
Print size ‏ : ‎ 96 pages
ISBN-13 ‏ : ‎ 978-0997066494
Web page Flip ‏ : ‎ Enabled
Finest Sellers Rank: #1,208,662 in Kindle Retailer (See High 100 in Kindle Retailer) #358 in Pilates (Books) #744 in Stretching Train & Health #987 in Yoga (Kindle Retailer)
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