Designed for internal peace, artistic self-expression, and gratitude observe, this journal is meant as a guided private observe for cultivating self-consciousness and extra moments of marvel. Clever Change and Chelsea Kauai convey you the second version of Notes to Mindfulness Journal. 3 months of day by day journaling with prompts free of charge journaling periods. Weekly Prompts to encourage you to find your self by journaling. Artwork Actions all through the journal to spark creativity. One month-to-month Streak Keeper to trace progress of aware dwelling. Stunning illustrations by Vincent Cousteau.
Life-changing guided journal that cultivates self-awareness, development, and aware dwelling.
Mindfully designed guided journal that promotes self-growth for these new to journaling or anybody trying to implement this rewarding day by day behavior.
Every day by day query invitations you to mirror in your gratitude, improves your self-understanding abilities, and aligns your actions together with your highest priorities and values.
Weekly curated prompts and enjoyable artwork actions enable you unleash your artistic aspect and get began with aware journaling.
This journal chronicles your particular moments, discoveries, and desires. Look again by this journal to zoom in on who you have been, what you probably did, and the way you felt on that day.
Prospects say
Prospects discover the journal’s high quality wonderful, with one mentioning it serves as a pleasant memento journal. Furthermore, the prompts obtain constructive suggestions, with one buyer noting they begin with per week of prompts. Moreover, clients describe the journal as stunning.
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