I Am My Affirmations. Emotional Self Care for Black Women: A Guided Journal for Self-Esteem & Peace: Daily Prompts, Powerful Quotes and Positive … Self Love and Self Care for Black Women)

“I Am My Affirmations: Emotional Self-Look after Black Girls: A Guided Journal for Self-Esteem & Peace: Every day Prompts, Highly effective Quotes, and Constructive Affirmations to Present Aid from Nervousness and Stress”

Embark on a transformative voyage in direction of emotional resilience with the empowering pages of “I Am My Affirmations.”

Why Select “I Am My Affirmations” Journal?

✨ Empowering Connection: Join with different Black girls, sharing tales and experiences as we navigate life’s highs and lows collectively.

✨ Highly effective Prompts: Have interaction in mild but stirring prompts that assist understanding, problem destructive bias, and ignite therapeutic.

✨ Journaling Superpowers: Uncover the transformative energy of journaling – a judgment-free house for self-reflection, structured ideas, and emotional readability.

Journal Construction

Dive into 5 sections, guiding you thru the depths of your emotional self-discovery:

1️⃣ Understanding Your Feelings: Discover the affect and vary of your feelings on this foundational part.

2️⃣ Recognizing and Embracing Your Feelings: Embrace the great thing about your emotions as important components of your life expertise.

3️⃣ Releasing Destructive Feelings: Let go of feelings that not serve you, making house for therapeutic and development.

4️⃣ Cultivating Constructive Feelings: Fill your emotional house with positivity, pleasure, and peace.

5️⃣ Constructing Emotional Resilience: Harness your emotional consciousness to construct resilience and navigate life’s challenges.

Every day Prompts & Reflective Workout routines

Have interaction in every day prompts that encourage deep emotional exploration and introspection. Reflective workout routines, together with visualization duties and thought-provoking questions, information you on a transformative journey in direction of self-discovery and development.

Inspirational Quotes and Affirmations

Discover inspiration and motivation throughout the pages of “I Am My Affirmations” via handpicked quotes and affirmations from influential figures in our neighborhood. These phrases of knowledge remind you of your price, potential, and the power inside.

Emotion Wheel: Understanding Your Emotions

Use the Emotion Wheel as a strong visible software to know and articulate your feelings. Fill within the wheel after every part, reflecting on the feelings you skilled, their depth, and your ideas round them.

Unleash your energy, rejoice your journey, and embrace the infinite prospects that await inside “I Am My Affirmations.” Let this journal information you in direction of shallowness, peace, and private development!

From the Writer

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Predominant Advantages
Rework your life and shift your mindset from destructive to constructive with the straightforward follow of talking highly effective statements over your life It offers a secure house to discover your targets and overcome distinctive challenges. Full of suggestions, affirmations and workout routines, you will domesticate self-love and consciousness Use this journal to redefine your narrative and seize every day with a hearty dose of empowerment and self-love. It is a espresso assembly together with your soul, a every day check-in that retains you grounded, motivated, and most significantly, fearless Join with different Black girls, sharing tales and experiences as we navigate life’s highs and lows collectively. Uncover the transformative energy of journaling – a judgment-free house for self-reflection, structured ideas, and emotional readability

ASIN ‏ : ‎ B0C9SP2HT1
Writer ‏ : ‎ Independently revealed
Publication date ‏ : ‎ July 11, 2023
Language ‏ : ‎ English
Print size ‏ : ‎ 91 pages
Merchandise Weight ‏ : ‎ 6.4 ounces
Dimensions ‏ : ‎ 7 x 0.21 x 10 inches
A part of collection ‏ : ‎ Badass Black Women. Manifestation, Self Love and Self Look after Black Girls
Greatest Sellers Rank: #152,329 in Books (See High 100 in Books) #502 in Journal Writing Self-Assist #581 in Emotional Self Assist #2,356 in Motivational Self-Assist (Books)
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