

This journal was designed with the athlete in thoughts. Included right here one can find a 3 month exercise tracker which you’ll be able to log your monitor work, energy coaching work and your day by day weight loss program and hydration ranges. There may be area for health trainers notes and insights additionally. Fairly merely this journal is for these exceptionally devoted health athletes who work arduous, sacrifice day by day and dream greater than huge. Regardless of the challenges they dig deep inside by no means giving in. They really possess the guts and soul of an over-comer, they’re champions!
Writer : CreateSpace Impartial Publishing Platform
Publication date : August 11, 2016
Language : English
Print size : 286 pages
ISBN-10 : 1537030728
ISBN-13 : 978-1537030722
Merchandise Weight : 13.6 ounces
Dimensions : 6 x 0.65 x 9 inches
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