Fitness Journal & Workout Planner – Designed by Experts Gym Notebook, Workout & diet Tracker, Exercise Log Book for Women with notes, 30 days … cover, workout planner 30 days challenge .

This Health Journal will assist you attain your targets as you report your progress and notes. Crafted from top quality supplies and a sturdy cowl to face up to day by day use. Flip every day into a chance to enhance your self. With 100 Monitoring pages you may report an Overview of Exercises, Power Coaching, & Cardio. Simply report your diet consumption . Excellent for coaching with out an app or gadget.
Examine at a glace the place you stand in your month-to-month progress with a calendar to trace every day you met your targets and a easy physique measurement tracker.
This Planner is a 30 days problem to push your self to coach arduous so you may have lead to months, within the pocket book one can find in each 15 pages ( = 15 days ) a bit the place you may put your present image to watch your development each 15 days .
8.5×11 Inches, 21.59×27.94 cm, 100 pages, matte cowl.
ASIN ‏ : ‎ B09GZHCZRJ
Writer ‏ : ‎ Independently printed
Publication date ‏ : ‎ September 22, 2021
Language ‏ : ‎ English
Print size ‏ : ‎ 100 pages
ISBN-13 ‏ : ‎ 979-8481973999
Merchandise Weight ‏ : ‎ 11.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches