Fitness & Food Journal for Women, Undated 150-day Workout & Wellness Planner with Measuring Tape, Pink Weight Loss Journal for Setting Goals Tracking Exercise Training Diet Progress (9.5’’*7’’)
Original price was: $14.99.$9.99Current price is: $9.99.
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Lined Pages
✓
✓
✓
✓
✓
✓
Non-bleeding Paper
100gsm 100gsm 100gsm waterproof paper 100gsm 100gsm 150gsm
Methods of Binding
Spiral Certain Spiral Certain Spiral Certain Spiral Certain Ring Binder Ring Binder
Accessaries
Measuring Tape no knowledge
4 Sheets Index Tags Clear File Bag Black Pen Black Pen
Web page Amount
160 66 100 132 100 88
Cowl Supplies
Waterproof PP Coated Paper Waterproof Coated Paper Coated Paper Hardboard Linen
Shade
Pink Rainbow Greyish-green Black & Beige Black Black & Beige
Utility
Train, Exercise, Health, Weight Loss Lecturers Kitchen Planning Retirement Social gathering Funeral
150-day/5-month meals and health journal with measuring tape: this health journal means that you can document as much as 150 days of health and eating regimen knowledge, guaranteeing you keep on observe together with your well being objectives. The measuring tape lets you observe your physique dimensions and detailed monitoring system helps you monitor progress and make crucial changes to your routine
Structured aim setting and achievement: the two aim pages of health planner has 10 sections for setting clear targets, begin and finish dates, detailed plans, and outcomes. The exercise journal additionally includes a reward part to inspire you to attain your health milestones
Physique dimension contrasts by desk, images and chart: the physique dimension contrasts will be proven by figures, images, and progress curves. This visible illustration means that you can see tangible modifications in your physique over time, offering motivation and a transparent sense of feat
Built-in calendar and day by day monitoring: the 2-page undated calendar of weight reduction journal supplies a month-to-month overview with day by day completion marks and progress curves. The day by day monitoring pages assist you to log particular workout routines, energy burned, and meal calorie consumption. This built-in system helps you preserve a constant routine and keep accountable to your health and diet objectives
Person-friendly design, sturdy materials: the 9.5” * 7” health journal for girls is simple to hold and use, with a water-resistant and sweat-proof PP materials cowl and ink-resistant 100gsm thick paper inside. The elastic band retains the exercise planner closed to maintain your knowledge non-public and arranged. Double sided pockets are designed for playing cards, guidebooks, and many others.
Excellent reward for health lovers: whether or not you are a newbie or an skilled athlete, this exercise log is designed to satisfy your wants. The meals and health journal is good for gym-goers, runners, yogis, and anybody seeking to lead a more healthy way of life and keen about health and wellness
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Original price was: $14.99.$9.99Current price is: $9.99.
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