Exercise Bodyweight: Home Gym Workout Personal Trainer Fitness Program

This e-book is for everybody who desires to remain energetic, get match, construct muscle tone, and/or shed additional weight within the house atmosphere with out buying any additional tools. Be in full management of your health. No extra worrying about the best tools, the best apparel, discovering a gymnasium, or discovering the area or time to train.
It’s tough to achieve and keep the most effective form ever by stopping accidents.
Uncover how you can be in the most effective form ever after the age of fifty.
You are going to uncover:
✓The Relationship Between Train and Good Well being
✓Find out how to Assess Your Present Health Degree
✓The Actual Exercise Routines
✓Find out how to Keep away from Damage
✓Find out how to Shedding and Mantling Weight
Even you probably have tried exercise plans prior to now however they weren’t for you, this e-book offers you suggestions and strategies to shortly restore the muscular look of a youthful physique.

ASIN ‏ : ‎ B09MDLQSCD
Writer ‏ : ‎ Independently revealed
Publication date ‏ : ‎ November 30, 2021
Language ‏ : ‎ English
Print size ‏ : ‎ 90 pages
ISBN-13 ‏ : ‎ 979-8776229473
Merchandise Weight ‏ : ‎ 6.7 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches