Chair Yoga for Seniors over 60: Over 20 HOURS VIDEOCOURSE Included! 30 Day Challenge to Improve Mobility, Joint and Heart Health. Big Illustrations and Tracking Chart | Built for Senior Vitality

🎁 FREE BONUSES: 20 HOURS VIDEO COURSE 🎥🎥 AND COLORFUL 🌈 PRINTABLE CHARTS INCLUDED

⚠️ A BOOK ONLY WITH TEXT AND PICTURES IS NOT ENOUGH IF YOU REALLY WANT TO ACHIEVE TANGIBLE RESULTS ⚠️

DO YOU WANT TO TRAIN ALONE WITH A BOOK (very boring😒) OR DO YOU WANT TO TRAIN VIRTUALLY WITH ME TO MAKE SURE THAT YOU DO THE EXERCISES CORRECTLY? 😃

I created an ideal mixture that’s nice for visible learners:

e-book (LARGE PRINT) + 20 HOURS VIDEOOCURSE (LIFETIME ACCESS)

I can be your private chair yoga coach and I’ll:

✅ clarify you each single motion

✅ offer you suggestions for correct respiratory

✅ present clear directions

✅ offer you actual motivation

✅ enable you to forestall harm

✅ offer you clear explanations of the advantages of every train

✅ educate you particular respiratory methods

✅ and far more!

Right here the content material of the videocourse:

FIRST SECTION (4 HOURS): MOBILITY AND FLEXIBILITYSECOND SECTION (5 HOURS): POSTURE AND BALANCETHIRD SECTION (5 HOURS): MENTAL HEALTHFOURTH SECTION (6 HOURS): WEIGHT LOSS & TONING

Rework any area into your private yoga studio!

🤩 comply with the teachings wherever you need

📱play them on all of your cell, desktop, TV units

😀 NO MORE FRUSTRATION with SUBSCRIPTIONS that you simply forgot to cancel and the prices add up

I WILL ALSO TEACH YOU HOW TO CREATE YOUR PERSONALIZED TRAINING PROGRAM BASED ON:

your precise health levelyour goalsyour schedule

SAY GOODBYE TO:

decrease again painarthritisosteoporosisjoint replacementsbalance points

I’ll enable you to scale back stress, create a way of calm, peace and stability. This may profit each your emotional well-being and your general well being! Additionally, you will enhance your posture, mobility, and coronary heart well being, and reduce weight.

Scroll to the highest of the web page and click on “Purchase Now” to start out your bodily and psychological transformatiom

From the Writer

ASIN ‏ : ‎ B0D2VD4ZZH
Writer ‏ : ‎ Independently printed
Publication date ‏ : ‎ April 27, 2024
Language ‏ : ‎ English
Print size ‏ : ‎ 109 pages
ISBN-13 ‏ : ‎ 979-8324178901
Merchandise Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.25 x 11 inches
Finest Sellers Rank: #129,280 in Books (See High 100 in Books) #12 in Girls in Sports activities #48 in Train & Health Harm Prevention
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