Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best (Pink)
$18.95
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Guided Journal
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FEATURES: Wellness workbook options 288 pages (or 144 sheets that each one have a perforated edge to tear away simply) of content material that can assist you work by yourself wellness and proceed your journey of private development. It is mainly a pocket therapist
CONTENTS: Contains over 100 pages on objectives, exploration, motion, and rest; it is full of recommendation, encouragement, and issues to do this’ll aid you really feel your greatest and have some enjoyable on the identical time
MOTIVATION: Well being journal additionally contains tear-away playing cards stuffed with nice recommendation and inspiring quotes that you may take with you for day by day motivation; put them in your mirror, your desk, or your bedside desk
PLANNING: Wellness planner helps to maintain you on observe mentally and bodily with options like ideas, gratitude lists, and day by day (and weekly) check-ins which might be primarily based in your private emotional score system; day by day journal pages will final you 3 months in the event you fill out one web page per day
SIZE: Journal with prompts measures 8 inches (20.3 cm) x 6 inches (15.2 cm) and is break up into 5 coloured sections (pink, yellow, inexperienced, blue and pink) that every characterize a unique side of wellness and private development; we hope these colours aid you categorical emotions, set intentions, and discover moments of pleasure within the everyday
Prospects say
Prospects discover this planner to be an ideal private development workbook with great prompts that actually make you cease and take into consideration issues. They respect its look and contemplate it well-made, with one buyer noting it is significantly appropriate for visible learners. Nonetheless, a number of clients report points with pages falling out of the planner.
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