ADHD Planner for Women: for Weekly and Daily Plans, Mood Tracker, Self Care Affirmation, Medicine Reminder, Food Tracker

This Planner for ADHD Girls is your Planner for Thriving in Each day Life!

Designed particularly for the distinctive wants of ADHD Girls, this planner is your important device for organizing your busy life, staying on monitor, and unleashing your full potential.

That includes:

Customizable Structure: With versatile weekly and each day layouts, you may adapt it to fit your ever-changing wants.
Conscious Group: Say goodbye to scattered ideas and missed appointments. Our planner helps you prioritize duties, set achievable objectives, and break them down into manageable steps, preserving you centered and motivated.
Self-Care Problem: Make self-care a non-negotiable precedence with our 30-day self-care problem. Every day, you may be offered with a easy but significant self-care exercise to nourish your thoughts, physique, and soul. From training mindfulness to indulging in your favourite hobbies, you may uncover new methods to nurture your self and domesticate a better well-being.
Mindfulness and Self-Care Prompts: Incorporate mindfulness and self-care into your each day routine. Light reminders and prompts encourage you to take breaks, follow self-compassion, and recharge your batteries.
Self-Reflection: Take time to pause, mirror, and reconnect with your self. Self-reflection encourages you to discover your ideas, emotions, and experiences in a protected and supportive house.
Colourful and Participating Design: Keep engaged and impressed with vibrant colours, motivational quotes, and uplifting illustrations all through the planner. Let your creativity stream as you carry your plans to life.
Sensible Instruments and Sources: Entry sensible suggestions, methods, and assets for managing ADHD signs and optimizing productiveness.

Do not let ADHD maintain you again – take management of your life and unlock your full potential with this Planner for ADHD Girls. Prepare to overcome your day, day by day!

ASIN ‏ : ‎ B0D1YFMFQV
Writer ‏ : ‎ Independently printed
Publication date ‏ : ‎ April 15, 2024
Language ‏ : ‎ English
Print size ‏ : ‎ 108 pages
Merchandise Weight ‏ : ‎ 7.7 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches
Finest Sellers Rank: #6,609,643 in Books (See Prime 100 in Books) #1,921 in Consideration-Deficit/Hyperactivity #2,239 in Temper Issues (Books) #9,724 in In style Psychology Pathologies
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