A Guided Self-Care Journal for Mothers by a Mother – The Therapeutic Journal

As a mom, you juggle roles and obligations, and infrequently have little time for your self. The Therapeutic Journal – a guided self-care journal gives you a much-needed me time to reconnect with your self amidst the hustle of each day life. That is the primary version of The Therapeutic Journal and is specifically designed for wellbeing of moms. It’s your secure house to precise your ideas, course of your emotions, and discover readability and objective in your journey.
Within the pages of this journal, you will discover –

Guided prompts to encourage reflection and development.Mindfulness workouts to centre your ideas and feelings.Reflective areas to jot down your innermost emotions.Undated and easy-to-use pages, excellent in your distinctive schedule.A heartfelt present possibility for your self or one other wonderful mother who deserves recognition and care.From as little as 10 minutes a day the therapeutic journal will let you replicate and reconnect along with your interior self. As a mom, you give a lot of your self to others. That is your time to present to you.
ASIN ‏ : ‎ B0DRHJ9GL8
Writer ‏ : ‎ Independently printed
Publication date ‏ : ‎ December 23, 2024
Language ‏ : ‎ English
Print size ‏ : ‎ 110 pages
Merchandise Weight ‏ : ‎ 6.9 ounces
Dimensions ‏ : ‎ 5.5 x 0.45 x 8.5 inches
Greatest Sellers Rank: #6,622,936 in Books (See Prime 100 in Books) #19,800 in Artwork Remedy & Rest #22,561 in Stress Administration Self-Assist #34,364 in Journal Writing Self-Assist
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