Workout Plans / eBooks

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Simple Fitness Routines to Start Your Exercise Journey: Beginner-Friendly Workouts to Build Strength, Boost Energy, and Create a Healthier Lifestyle

Simple Fitness Routines to Start Your Exercise Journey: Beginner-Friendly Workouts to Build Strength, Boost Energy, and Create a Healthier Lifestyle

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Original price was: $12.99.Current price is: $2.99.
77%
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Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures

Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures

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$12.99
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SincMill Home Gym Multifunctional Full Body Workout Equipment for Home Exercise Fitness

SincMill Home Gym Multifunctional Full Body Workout Equipment for Home Exercise Fitness

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Original price was: $999.99.Current price is: $639.00.
36%
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SIT UP EXERCISE FOR BEGINNERS : •A Complete Beginner’s •Guide to Squats for Strength,•Fat Loss, and Core Training at Home

SIT UP EXERCISE FOR BEGINNERS : •A Complete Beginner’s •Guide to Squats for Strength,•Fat Loss, and Core Training at Home

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Original price was: $13.00.Current price is: $4.00.
69%
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Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arm

Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arm

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Original price was: $17.99.Current price is: $14.99.
17%
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Slimming World 30-Minute Meals: 120 Quick Recipes for Family Feasts

Slimming World 30-Minute Meals: 120 Quick Recipes for Family Feasts

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Original price was: $38.95.Current price is: $14.99.
62%
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Slimming World Food Optimising

Slimming World Food Optimising

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$14.99
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SmarterLife Resistance Bands for Working Out, Latex-Free Exercise Bands for Women, Men, 5 Extra Wide Workout Bands for Weight Loss, Home Gym, Booty Bands, Physical Therapy Bands, Workout Guide

SmarterLife Resistance Bands for Working Out, Latex-Free Exercise Bands for Women, Men, 5 Extra Wide Workout Bands for Weight Loss, Home Gym, Booty Bands, Physical Therapy Bands, Workout Guide

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$15.97
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Social Media Detox Plan

Social Media Detox Plan

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$6.18
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Somatic Exercises for Weight Loss: A Complete Workout Guide For Beginners To Enhance Strength, Flexibility, & Reduce Stress In Just 10 Minutes A Day | 28-Day Challenge & Workout Planner Included

Somatic Exercises for Weight Loss: A Complete Workout Guide For Beginners To Enhance Strength, Flexibility, & Reduce Stress In Just 10 Minutes A Day | 28-Day Challenge & Workout Planner Included

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Original price was: $13.99.Current price is: $4.99.
64%
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Somatic Yoga for the Family: A guide to mental, emotional, and physical health for the whole family

Somatic Yoga for the Family: A guide to mental, emotional, and physical health for the whole family

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Original price was: $14.99.Current price is: $4.99.
67%
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Somatic Yoga for Weight Loss: 28-Day Journey to Reset Your Nervous System, Release Chronic Stress, Relieve Pain, and Promote Weight Loss—Strengthen … a Day (Mindful Movement for Holistic Fitness)

Somatic Yoga for Weight Loss: 28-Day Journey to Reset Your Nervous System, Release Chronic Stress, Relieve Pain, and Promote Weight Loss—Strengthen … a Day (Mindful Movement for Holistic Fitness)

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$16.97
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Soozier Foldable Sissy Squat Machine, Hip Thrust Machine with Push Up Stand, Multipurpose Glute Workout Equipment for Home Gym

Soozier Foldable Sissy Squat Machine, Hip Thrust Machine with Push Up Stand, Multipurpose Glute Workout Equipment for Home Gym

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Original price was: $114.99.Current price is: $104.64.
9%
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Spirit & Strength: A 30-Day Faith & Fitness Challenge Tracker and Journal for Black Women on a Spiritual Journey

Spirit & Strength: A 30-Day Faith & Fitness Challenge Tracker and Journal for Black Women on a Spiritual Journey

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Original price was: $8.99.Current price is: $5.89.
34%
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Spirit & Strength: A 30-Day Fitness & Faith Challenge for Black Women: A Guided Wellness Journal of Scripture, Movement, and Mindfulness

Spirit & Strength: A 30-Day Fitness & Faith Challenge for Black Women: A Guided Wellness Journal of Scripture, Movement, and Mindfulness

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$15.99
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Sportsroyals Home Gym, Multifunctional Home Gym Equipment, Workout Station with 154LBS Weight Stack, Exercise Equipment for Full Body Traning with Pulley System

Sportsroyals Home Gym, Multifunctional Home Gym Equipment, Workout Station with 154LBS Weight Stack, Exercise Equipment for Full Body Traning with Pulley System

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Original price was: $439.99.Current price is: $395.99.
10%
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Sportsroyals Squat Machine for Home,Ride & Rowing Machine for Glutes Butt Thighs,Ab Back/Leg Press,Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance,350lbs Capacity

Sportsroyals Squat Machine for Home,Ride & Rowing Machine for Glutes Butt Thighs,Ab Back/Leg Press,Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance,350lbs Capacity

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Original price was: $82.99.Current price is: $74.09.
11%
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Squat Machine for Home – Exercise Machine with Adjustable Resistance Bands Row-N-Ride Squat Assist Trainer for Glutes & Ab Back Legs Workout

Squat Machine for Home – Exercise Machine with Adjustable Resistance Bands Row-N-Ride Squat Assist Trainer for Glutes & Ab Back Legs Workout

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Original price was: $89.99.Current price is: $69.95.
22%
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Squat Machine,Exercise Machine for Home,Foldable Ride Rowing for Botty Glutes Butt Thighs,Ab Back Leg Press Home Workout

Squat Machine,Exercise Machine for Home,Foldable Ride Rowing for Botty Glutes Butt Thighs,Ab Back Leg Press Home Workout

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Original price was: $49.99.Current price is: $39.99.
20%
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Start Smart: 4 Week Home Workout Course For The Absolute Beginner

Start Smart: 4 Week Home Workout Course For The Absolute Beginner

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$2.99
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Stay Active Workout Planner for Women: Daily Fitness Log with Weekly Check-Ins, 30 Day Challenges, and Food Tracking

Stay Active Workout Planner for Women: Daily Fitness Log with Weekly Check-Ins, 30 Day Challenges, and Food Tracking

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$8.24
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Staying Young with Interval Training: The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age

Staying Young with Interval Training: The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age

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Original price was: $15.95.Current price is: $3.99.
75%
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Strategies for the C-Section Mom: A Complete Fitness, Nutrition, and Lifestyle Guide

Strategies for the C-Section Mom: A Complete Fitness, Nutrition, and Lifestyle Guide

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$10.99
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Strength Training at Home for Women Over 50: 30-minute Workout Plans To Keep You Fit And Healthy

Strength Training at Home for Women Over 50: 30-minute Workout Plans To Keep You Fit And Healthy

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Original price was: $12.99.Current price is: $0.99.
92%
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