Workout Plans / eBooks

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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training – Fully Illustrated, 80 Videos plus 32 Workout Plans – Improve Flexibility and Regain Muscle safely using inexpensive bands.

Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training – Fully Illustrated, 80 Videos plus 32 Workout Plans – Improve Flexibility and Regain Muscle safely using inexpensive bands.

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$15.97
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Resistance Bands for Working Out – Exercise Bands Set with Workout Guide – Fabric Elastic Bands for Physical Therapy – Fitness Bands Ideal for Legs Hip Glute

Resistance Bands for Working Out – Exercise Bands Set with Workout Guide – Fabric Elastic Bands for Physical Therapy – Fitness Bands Ideal for Legs Hip Glute

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Original price was: $15.97.Current price is: $15.17.
5%
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Resistance Bands for Working Out with Workout Bands Guide. 4 Booty Bands for Women Men Fabric Elastic Bands for Exercise Bands Resistance Bands for Legs Bands for Working Out Hip Thigh Glute Bands Set

Resistance Bands for Working Out with Workout Bands Guide. 4 Booty Bands for Women Men Fabric Elastic Bands for Exercise Bands Resistance Bands for Legs Bands for Working Out Hip Thigh Glute Bands Set

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Original price was: $29.99.Current price is: $22.99.
23%
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Resistance Bands for Working Out, Booty Bands for Women Men Fabric Elastic Bands for Exercise Bands for Legs, Thighs Glutes Includes Workout Bands Guide for Yoga, Physical Therapy Home Fitness

Resistance Bands for Working Out, Booty Bands for Women Men Fabric Elastic Bands for Exercise Bands for Legs, Thighs Glutes Includes Workout Bands Guide for Yoga, Physical Therapy Home Fitness

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Original price was: $21.99.Current price is: $16.14.
27%
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Resistance Bands for Working Out, Elastic Exercice Loop Bands for Physical Therapy, Yoga Starter Set of Stretch Bands for Booty Legs, Pilates Flexbands

Resistance Bands for Working Out, Elastic Exercice Loop Bands for Physical Therapy, Yoga Starter Set of Stretch Bands for Booty Legs, Pilates Flexbands

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Original price was: $13.99.Current price is: $9.98.
29%
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Resistance Bands for Working Out, Exercise Bands Resistance Bands Set with 5 Resistance Levels, Latex Loop Bands for Women Men, Workout Bands for Legs, Glutes, Strength Training, Yoga, Home Gym

Resistance Bands for Working Out, Exercise Bands Resistance Bands Set with 5 Resistance Levels, Latex Loop Bands for Women Men, Workout Bands for Legs, Glutes, Strength Training, Yoga, Home Gym

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Original price was: $9.99.Current price is: $7.99.
20%
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Resistance Bands, Fabric Workout Bands for Women & Men, Cloth Booty Resistance Loop Bands, Thick Squat Bands for Butt/Legs/Thigh/Hip/Glute Excersing

Resistance Bands, Fabric Workout Bands for Women & Men, Cloth Booty Resistance Loop Bands, Thick Squat Bands for Butt/Legs/Thigh/Hip/Glute Excersing

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Original price was: $15.98.Current price is: $13.98.
13%
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Reverse Your Diabetes Diet: The new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes

Reverse Your Diabetes Diet: The new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes

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Original price was: $33.99.Current price is: $17.95.
47%
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Rosemary Conley’s Amazing Inch Loss Plan: Lose a Stone in a Month

Rosemary Conley’s Amazing Inch Loss Plan: Lose a Stone in a Month

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Original price was: $15.99.Current price is: $2.99.
81%
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Rosemary Conley’s 3-2-1 Diet: Just 3 steps to a slimmer, fitter you

Rosemary Conley’s 3-2-1 Diet: Just 3 steps to a slimmer, fitter you

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$8.99
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ROWING MACHINE WORKOUT FOR BEGINNERS:: GUIDE FOR INDOOR EXERCISE

ROWING MACHINE WORKOUT FOR BEGINNERS:: GUIDE FOR INDOOR EXERCISE

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Original price was: $6.00.Current price is: $2.99.
50%
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Running Log Book: Runners Journal for Men & Women | Training Log for 365 Days / 52 Weeks with Special ’30-Day Running Challenge for Beginners’

Running Log Book: Runners Journal for Men & Women | Training Log for 365 Days / 52 Weeks with Special ’30-Day Running Challenge for Beginners’

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Original price was: $15.99.Current price is: $14.99.
6%
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Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan

Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan

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Original price was: $28.95.Current price is: $2.99.
90%
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Science of Strength Training: Understand the anatomy and physiology to transform your body

Science of Strength Training: Understand the anatomy and physiology to transform your body

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Original price was: $21.99.Current price is: $10.99.
50%
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Scrollproof – Quit Social Media Addiction: A 21-Day Dopamine Detox Plan to Escape the Grip of Endless Scrolling and Rewire Your Brain Using CBT, Hypnosis, Meditation, and Affirmation Science

Scrollproof – Quit Social Media Addiction: A 21-Day Dopamine Detox Plan to Escape the Grip of Endless Scrolling and Rewire Your Brain Using CBT, Hypnosis, Meditation, and Affirmation Science

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Original price was: $15.97.Current price is: $2.99.
81%
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See Mom Run: Every Mother’s Guide to Getting Fit and Running Her First 5K

See Mom Run: Every Mother’s Guide to Getting Fit and Running Her First 5K

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Original price was: $18.00.Current price is: $6.14.
66%
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SELEWARE Glute Ham Glider Heavy Duty Ab Glute Glider Machine, Exercise Wheels for Smooth Hamstring Curl Abdominal and Leg Workouts, Multifunctional Ab Glute Machine for Home & Commercial Gym

SELEWARE Glute Ham Glider Heavy Duty Ab Glute Glider Machine, Exercise Wheels for Smooth Hamstring Curl Abdominal and Leg Workouts, Multifunctional Ab Glute Machine for Home & Commercial Gym

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$59.99
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Self-Love Journal: A 30-day self-love challenge designed to refresh & reset your month.

Self-Love Journal: A 30-day self-love challenge designed to refresh & reset your month.

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$10.00
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Senior Chair Yoga – Gentle Workout Training Plan, Enhance Circulation Mobility and Strength | Chair Yoga Exercise Guide for Weight Loss Balance Routine Home Practice Book Elderly Women Men Daily

Senior Chair Yoga – Gentle Workout Training Plan, Enhance Circulation Mobility and Strength | Chair Yoga Exercise Guide for Weight Loss Balance Routine Home Practice Book Elderly Women Men Daily

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$13.40
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SFS Hip Trainer Pelvic Floor Exerciser for Women – Thigh, Buttocks, and Body Shaping, Strengthen Pelvic Muscles, Tone and Sculpt Your Body

SFS Hip Trainer Pelvic Floor Exerciser for Women – Thigh, Buttocks, and Body Shaping, Strengthen Pelvic Muscles, Tone and Sculpt Your Body

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Original price was: $23.99.Current price is: $18.99.
21%
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Short Workouts for Beginners: Get Healthier and Stronger at Home (Jade Mountain Workout Series Book 1)

Short Workouts for Beginners: Get Healthier and Stronger at Home (Jade Mountain Workout Series Book 1)

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Original price was: $9.99.Current price is: $7.99.
20%
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SHOULDER EXERCISE FOR BEGINNERS : •A Step-by-Step Guide to Safe,•Effective Shoulder Workouts for Strength, Flexibility,•And Injury Prevention at Home

SHOULDER EXERCISE FOR BEGINNERS : •A Step-by-Step Guide to Safe,•Effective Shoulder Workouts for Strength, Flexibility,•And Injury Prevention at Home

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$29.99
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Signature Fitness Glute Bridge Plate-Loaded Hip Thrust Machine for Butt Shaping and Building Glute Muscles

Signature Fitness Glute Bridge Plate-Loaded Hip Thrust Machine for Butt Shaping and Building Glute Muscles

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Original price was: $599.99.Current price is: $576.30.
4%
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Simple Circles: An Exercise Program for Seniors & Their Families

Simple Circles: An Exercise Program for Seniors & Their Families

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Original price was: $12.95.Current price is: $2.99.
77%
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