The 3 Minute Gratitude and Self Care Journal: Encouragement to Embrace your Well-being and Keep Going

The three Minute Gratitude and Self Care Journal Encouragement to Embrace your Properly-being and Maintain Going
GIFT your self 3 minutes a day, only for you.
You give a lot to the world round you—however when was the final time you gave one thing again to your self? The three-Minute Gratitude and Self-Care Journal is your invitation to take a breath and reclaim significant moments, even on the busiest of days.
When you really feel like there’s by no means sufficient time, then that is for you.
Eager for extra stability with out lengthy routines? This journal gives easy self-care methods, uplifting quotes from highly effective girls, considerate reflection prompts, and even house to doodle – or simply be.
Making house for your self is a robust option to embrace your well-being.
Recharge with calm, readability, and encouragement in a manner that’s each simple and pleasant.
ASIN ‏ : ‎ B0FJ917FS7
Writer ‏ : ‎ Dr. Rassheedah Watts
Publication date ‏ : ‎ July 17, 2025
Language ‏ : ‎ English
Print size ‏ : ‎ 161 pages
ISBN-13 ‏ : ‎ 979-8218741709
Merchandise Weight ‏ : ‎ 10.7 ounces
Dimensions ‏ : ‎ 6 x 0.37 x 9 inches
Greatest Sellers Rank: #6,090,230 in Books (See Prime 100 in Books) #23,893 in Stress Administration Self-Assist #36,901 in Journal Writing Self-Assist #78,125 in Motivational Self-Assist (Books)
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