How To Fall Asleep: Overcome Bedtime Procrastination, Stop Binge Watching and Social Media Scrolling When You Should Go To Bed… and Reclaim Your Life (Productivity for busy people Book 1)

WHAT WOULD YOUR LIFE LOOK LIKE, IF YOU COULD GO TO SLEEP AT A DECENT TIME?

It’s 1:34 A.M.
You already know you ought to be asleep.
However right here you might be—on the sofa, cellphone in hand, Netflix nonetheless taking part in, thoughts nonetheless buzzing.

You are exhausted… however you can not seem to go to mattress.
It’s not that you just’re not drained.
It’s that you just really feel such as you haven’t actually lived the day but—so that you keep up, although tomorrow you’ll really feel worse.

Sound acquainted? You are not alone. And you are not damaged.
You’re simply caught in a cycle known as bedtime procrastination—and it’s time to interrupt free.

“How To Fall Asleep” is your no-fluff, under-100-pages information to lastly successful again your nights (and your mornings).

Inside, you’ll be taught:
✅ What’s actually protecting you awake (trace: it’s deeper than social media)
✅ The one mindset shift that makes sleep really feel like a reward, not a chore
✅ A easy pre-bed ritual that melts away nervousness
✅ The best way to assist associates, companions, or children who can’t sleep both
✅ Sensible, fast-working instruments that don’t require apps, tablets, or hours of meditation

In case you’re uninterested in being drained—and able to sleep like somebody who has their life collectively—this little e book would possibly change all the pieces.

Seize a replica, learn it NOW.
ASIN ‏ : ‎ B0BQCFPL6G
Writer ‏ : ‎ Zetetika Books
Accessibility ‏ : ‎ Study extra
Publication date ‏ : ‎ December 15, 2022
Version ‏ : ‎ 2nd
Language ‏ : ‎ English
File measurement ‏ : ‎ 2.1 MB
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Phrase Smart ‏ : ‎ Enabled
Print size ‏ : ‎ 103 pages
Web page Flip ‏ : ‎ Enabled
E book 1 of three ‏ : ‎ Productiveness for busy individuals
Greatest Sellers Rank: #365,194 in Kindle Retailer (See High 100 in Kindle Retailer) #67 in Psychology eBooks on Anxieties & Phobias #271 in Sleep Issues #856 in Medical Psychology Pathologies
Buyer Critiques: 4.1 4.1 out of 5 stars 28 rankings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘prepared’).execute(perform(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click on’, { “allowLinkDefault”: true }, perform (occasion) { if (window.ue) 0) + 1); } ); } }); P.when(‘A’, ‘cf’).execute(perform(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click on’, { “allowLinkDefault” : true }, perform(occasion){ if(window.ue) }); });