Wiser Intermittent Fasting for Women Over 50: The Anti-Aging Revolution to Reset Menopause Metabolism, Lose Belly Fat Fast, and Get Toned Without Cravings – Incl. 30-Day Challenge and Hormone Yoga

OUTSMART METABOLISM AND AGING WITH A PROVEN APPROACH!

Do you need to say goodbye to fad diets, scorching flashes, and stomach fats?

Would you prefer to unleash your cells’ unbelievable anti-aging energy?

Are you bored with an ever-slowing metabolism and need to get toned?

Uncover a science-backed method thousands and thousands of readers already belief!

The blogger Stephan Lederer follows up on Intermittent Fasting 16/8 for Girls on this e-book collection by publishing the final word menopause information.

As an alternative of one other strict weight-reduction plan, you may find out how menopause adjustments the framework for well being.

We have adopted deceptive weight-reduction plan recommendation formed by huge meals and pharma for lengthy sufficient. It is time for a change!

Fallacious consuming harms hormone stability, promotes growing older, fatigues, slows your metabolism, and causes a yo-yo impact.

After 50, it is from too late to get into the toned form you deserve. Since this method is tailor-made to the hormonal adjustments of menopause, you, too, can use it to shed some pounds in a enjoyable, sustainable, and secure approach.

Right here is only a fraction of the directions and solutions on this e-book:

Prime 10 strategies, together with each day and weekly plansHow to rejuvenate physique and thoughts via autophagyTop 10 meals to manage estrogen naturallyThe final information to menopause supplements10 skilled tricks to effortlessly burn stomach fats after 50Your optimum each day protein consumption to get toned10 superb hormone yoga workouts for menopauseThe 30-Day Problem for a enjoyable and straightforward startAnd a lot, way more…

This science-backed information takes you step-by-step to your goal weight in three elements:

Perceive your physique after menopauseUnleash the anti-aging energy of fastingRevolutionize your self with sensible instruments

Plus, with no calorie counting or guesswork, the Intermittent Fasting Problem will effortlessly make you an absolute intermittent fasting skilled in 30 days.

★★★ Unleash your physique’s fat-burning and self-healing energy with out weight-reduction plan! What are you ready for? Click on “Purchase Now” within the prime proper nook and get began! ★★★

From the Writer

Unlock the Secret to Ageless Vitality & Radiant Well being!

Lovely, sensible girl—your journey is much from over. In reality, it is solely simply starting!

Are you able to embrace the colourful, energized model of your self that has been ready to shine? Are you bored with diets that drain your spirit, fads that fail, and a metabolism that appears to have slowed to a crawl?

Think about waking up feeling mild, highly effective, and utterly at house in your physique. Think about glowing pores and skin, deep restful sleep, and a metabolism that works for you, not towards you.

That is what’s potential once you honor your physique’s knowledge and provides it the nourishment, motion, and rhythm it actually wants.

Are you able to embrace your full energy?Are you able to really feel alive, youthful, and unstoppable?Are you able to awaken the goddess inside?

The revolution begins right now—with you.

Begin your journey now!

The Wiser Technique to Quick—With out Hunger or Wrestle

It’s time to work together with your physique—not towards it.

Awaken your physique’s pure potential to heal, rejuvenate, and thrive.

Harness the knowledge of your years and step into your most radiant, assured self.

A Science-Backed, Soulful Strategy to Thriving After 50

This is not only a e-book—it’s a change.

Inside, you’ll uncover:

How you can activate your physique’s anti-aging “miracle change” (Autophagy!)The highest 10 meals to naturally stability estrogen & ignite metabolismThe optimum each day protein consumption to get lean & robust effortlessly10 hormone yoga workouts to awaken your interior vitalityThe 30-Day Problem to reset, refresh & reclaim your energyNo calorie counting. No struggling. No cravings. Simply freedom, stability, and lifelong wellness.

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Buyer Critiques

4.1 out of 5 stars 31

4.4 out of 5 stars 27

4.0 out of 5 stars 9

4.1 out of 5 stars 19

Value

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Description
Intermittent fasting skilled Stephan Lederer introduces you playfully to the world of 16/8 & Co. Right here you’ll be taught one of the best hacks for a frictionless begin in easy phrases and based mostly on research. Within the intermittent fasting e-book for ladies of reproductive age, you’ll learn to eat appropriately in every cycle part. This fashion, you’ll be able to stability hormones naturally to attain your targets effortlessly. The final word menopause information teaches you the best way to outsmart metabolism and growing older with a science-backed method, one step at a time. This e-book will shock you. Drinks are the rationale so many individuals fail with intermittent fasting. Discover ways to keep away from the largest errors whereas fasting.

Age
18+ 18-45 45+ 18+

Science of Starvation
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Pages
226 331 348 131

Degree
Newbie to Superior Newbie to Professional Newbie to Professional Newbie to Superior

Fasting Schedules

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30-Day Problem
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Recipes
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Research
150+ 400+ 500+ 100+

ASIN ‏ : ‎ B0BRZ4JD6Y
Writer ‏ : ‎ Independently revealed
Publication date ‏ : ‎ January 12, 2023
Language ‏ : ‎ English
Print size ‏ : ‎ 348 pages
ISBN-13 ‏ : ‎ 979-8372693043
Merchandise Weight ‏ : ‎ 1 kilos
Dimensions ‏ : ‎ 5 x 0.79 x 8 inches
E-book 4 of 4 ‏ : ‎ Intermittent Fasting
Finest Sellers Rank: #2,642,687 in Books (See Prime 100 in Books) #440 in Vitamin for Most cancers Prevention #730 in Growing older Vitamin & Diets #1,080 in Nutritional vitamins & Dietary supplements (Books)
Buyer Critiques: 4.0 4.0 out of 5 stars 9 scores var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘prepared’).execute(perform(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click on’, { “allowLinkDefault”: true }, perform (occasion) { if (window.ue) 0) + 1); } ); } }); P.when(‘A’, ‘cf’).execute(perform(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click on’, { “allowLinkDefault” : true }, perform(occasion){ if(window.ue) }); });