GoGirl Self-care Journal – Daily Mental Health Notebook with Mood & Wellness Trackers – Personal Development, Meditation & Reflection Journal for Women – Hardcover, Lasts 3 Months (Purple)

Product description

Reframe your mindset in simply 10 minutes a day

Sustainable self-care should match into your life-style – no boring, repetitive prompts or overwhelming expectations.

Make your well-being a behavior you may maintain with the GoGirl Self-Care Planner – the simple and accessible strategy to embody mindfulness in your each day routine.

Contemporary design for a contemporary mindset

With a sturdy eco-leather hardcover, high quality pages, and stickers to make it your personal…

This temper journal is designed with you in thoughts.

Instil positivity and gratitude into your each day life

Take a second to pause

Thoughtfully designed to assist reframe your mindset round self-care. This self-care journal promotes well-being, mindfulness, and gratitude by means of each day follow.

Vegan leather-based hardcover Premium 120gsm paper 3 ribbon bookmarks Pen loop Elastic closure Interior pocket for unfastened notes 3 sheets of colourful stickers Illustrated person information

Your power is sacred – So find time for “me time”

Put your well-being first

Set targets in every space of your life that can improve your well-being, with house for eight areas – bodily, emotional, religious, and extra.

Get idealistic

Checklist out all the pieces in your life-style that fills your cup or utterly drains it. Then plan the perfect self-care routine that’ll make your life that little bit fuller with acts to finish day-after-day, week, month, or 12 months.

Plan your wellness routine

Plan your wellness time upfront every month. By slotting in your self-care rituals alongside your different plans and commitments, you’re taking management of your personal well-being.

Get pleasure from each day feel-good rituals

Set intentions, follow gratitude, and plan your self-care-focused schedule every morning. Then take 5 minutes every night to replicate on the day.

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Particular Options:
Reframe your mindset round self-care with guided mindfulness and gratitude prompts Kickstart your well being journey with each day diet and wellness monitoring Our traditional A5 planner with goal-setting prompts, weekly and month-to-month spreads Weekly layouts designed for detailed each day time blocking and dealing in direction of your targets

Measurement:
A5 A5 A5 (5.7″ x 8.5″) A5

Format:
Every day Every day Weekly Weekly

Lasts for:
3 months 6 months 12 months 12 months

Dates:
Undated Undated Undated Undated

GoGirl – Your paper private assistant

With easy planning prompts and considerate layouts, all of our GoGirl planners are designed that will help you really feel ready, organized, and assured.

So begin turning self-care right into a sustainable behavior right this moment.

SLOW DOWN & FOCUS ON YOUR WELL-BEING – This guided self-care journal for girls is designed that will help you pinpoint the components of your life that drain you, set wellness targets, and rethink your day-to-day routines to make sure they help your well-being.
FOSTER LASTING POSITIVE LIFESTYLE CHANGES – The psychological well being journal lasts 3 months, with two pages per day. The morning web page helps you follow gratitude and plan self-care actions. The night web page helps you replicate in your day and emotions.
LEARN MORE ABOUT YOURSELF DAILY – Daily features a new journaling immediate centered on self-discovery, making certain journaling stays insightful and fascinating. Dive deep and uncover contemporary insights about your self, your values, and priorities with every entry.
STICKERS, USER GUIDE & PREMIUM MATERIALS – This temper journal is available in a compact format (5.3×7.7 inches) with eco-leather hardcover, thick 120gsm paper, lay-flat binding, 3 bookmarks, pen loop, elastic band, 3 sheets of colourful stickers, and person information.
60-DAY MONEY-BACK GUARANTEE – We are going to change or refund your each day reflection journal for girls for those who aren’t happy together with your self reflection journal for girls for any cause. Attain out to us through message to refund meditation journal.