Spirit & Strength: A 30-Day Fitness & Faith Challenge for Black Women: A Guided Wellness Journal of Scripture, Movement, and Mindfulness

Spirit & Power: A 30-Day Health and Religion Problem for Black Girls is a spiritually-centered wellness information designed to nourish each physique and soul. Rooted in Scripture and each day motion, this planner gives a holistic strategy to self-care by one-mile walks, affirmations, meditation, prayer, and reflection. Every day invitations you to reclaim your well being as a sacred follow, deepen your connection to the Divine, and domesticate consistency with compassion. With area to journal, tack habits, honor relaxation, and have fun small wins, this problem empowers Black girls to maneuver with function, heal with intention, and develop with grace.
ASIN ‏ : ‎ B0FK22BHV2
Writer ‏ : ‎ Independently revealed
Publication date ‏ : ‎ July 21, 2025
Language ‏ : ‎ English
Print size ‏ : ‎ 76 pages
Merchandise Weight ‏ : ‎ 9 ounces
Studying age ‏ : ‎ 16 – 18 years
Dimensions ‏ : ‎ 8.5 x 0.18 x 11 inches
Greatest Sellers Rank: #2,952,627 in Books (See Prime 100 in Books) #522 in Strolling (Books) #1,883 in Religious Meditations (Books) #4,842 in Devotionals