The Mojito Diet: A Doctor-Designed 14-Day Weight Loss Plan with a Miami Twist

Conceived by Dr. Juan Rivera, a board-certified internist and heart specialist in Miami who skilled at Johns Hopkins Hospital and has helped numerous sufferers reduce weight, The Mojito Food regimen is a 14-day plan that can aid you shed kilos, transfer extra freely, and toast your technique to completely enhancing your well being.
Lose the burden, with out skipping the get together!
Dr. Juan Rivera has heard all of it earlier than. “I don’t wish to surrender my consolation meals.” “I can’t deal with the starvation pangs.” “You’ll be able to’t ask me to surrender my mojitos!” That’s why Dr. Juan, board licensed internist and preventative heart specialist, designed The Mojito Food regimen, a foolproof plan developed that can assist you reduce weight and enhance your coronary heart well being, with out the roadblocks that make you give up midway.
Based mostly on the newest science, but designed for real-world outcomes, The Mojito Food regimen combines rules from the best diets—low-carb and intermittent fasting—into a novel and highly effective 14-day plan that targets fats with out inflicting carb cravings or starvation pangs. In two easy, easy steps, you’ll not solely reduce weight but additionally enhance your coronary heart well being, and be capable of reward your self with a refreshing mojito at the least twice per week! After reaching your aim weight, Dr. Juan eases you into his Mojito Upkeep Plan, designed that can assist you simply combine wholesome consuming habits into your every day routine to maintain the burden off con gusto.
Full with motivating ideas, inspiring success tales, an easy-to-follow meal plan, and 75 scrumptious recipes bursting with Latin taste, The Mojito Food regimen will remodel your well being, one sip at a time. ¡Salud!
ASIN ‏ : ‎ B07CMMGWJQ
Writer ‏ : ‎ Atria Books
Accessibility ‏ : ‎ Be taught extra
Publication date ‏ : ‎ December 18, 2018
Version ‏ : ‎ 1st
Language ‏ : ‎ English
File measurement ‏ : ‎ 3.3 MB
Display screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Phrase Smart ‏ : ‎ Enabled
Print size ‏ : ‎ 273 pages
ISBN-13 ‏ : ‎ 978-1501192029
Web page Flip ‏ : ‎ Enabled
Greatest Sellers Rank: #2,311,278 in Kindle Retailer (See High 100 in Kindle Retailer) #157 in Gluten-free Food regimen #396 in Gluten Free Diets #2,255 in Weight Loss Diets (Books)
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