The Screen Time Fix (7–12 Years) Break Phone Addiction and Create Healthier Habits: Tool-Based Workbook for Real Change | A 4-week plan to break screen … connection not control (The Behavior Fix)

Are screens taking up your youngster’s day—and your loved ones’s peace? You’re not alone. Dad and mom in every single place are fighting tantrums when the pill turns off, limitless negotiations for “simply 5 extra minutes,” and children who’d relatively stare at a display screen than play outdoors or speak to you.

The Display Time Repair provides a breakthrough, brain-based strategy to understanding why your youngster is glued to screens—and how you can change it with out fixed fights. Backed by neuroscience and examined with actual households, this information walks you thru easy statement instruments, step-by-step conduct resets, and sensible scripts that can assist you reply calmly, set clear limits, and rebuild wholesome routines.

Inside, you’ll uncover:
✅ Each day Commentary Tracker — Spot the actual triggers behind display screen requests.
✅ Parenting Reminiscence Map — Determine the patterns in your personal responses that feed display screen habits.
✅ Digital Timeout Plan — Cut back display screen time in progressive, stress-free steps.
✅ Mind Discuss Scripts — Train self-regulation so your youngster can deal with boredom, frustration, and “no” with out a meltdown.
✅ Household Dedication Web page — Create your personal Digital Values Assertion and follow it collectively.

As an alternative of fixed battles, think about your youngster turning off the display screen with out tears… rediscovering hobbies, taking part in outdoors, speaking to you, and sleeping higher. The instruments on this e book work for toddlers to preteens and adapt to your distinctive household values—so you possibly can construct a more healthy digital future with out feeling just like the “unhealthy man.”

Begin your Display Time Repair immediately. Give your youngster—and your self—the reward of steadiness, connection, and peace of thoughts.

From the Writer

The Conduct Repair Sequence

When dad and mom change, youngsters remodel.

From limitless meltdowns to backtalk battles, from sibling rivalry to display screen time wars—parenting can really feel like a endless puzzle. The Conduct Repair Sequence helps you decode what’s actually occurring inside your youngster’s mind and provides you sensible, brain-based instruments to reply with confidence. Every e book on this 21-title sequence targets one particular conduct problem, guiding you thru:

Understanding the why behind the conduct (mind science made easy)Figuring out your personal previous responses and their impactRewiring your parenting lens for higher connectionUsing step-by-step instruments to create lasting change

Whether or not your youngster is a toddler, huge child, or teen—these books offer you greater than recommendation. They offer you a roadmap.

Why This Sequence Works

Conduct-specific instruments – One problem per e book, so that you get options you possibly can truly use.Mind-based strategy – Find out how your youngster’s nervous system shapes their conduct.Step-by-step motion plans – No guesswork, simply clear methods you possibly can strive immediately.Reflection & progress monitoring – See what’s working and modify with ease.Connection earlier than correction – Construct belief whereas guiding conduct change.

How It Works

Observe & Decode

See your youngster clearly—with out judgment. Use easy instruments to trace triggers and patterns.

Reset Your Lens

Perceive the mind science behind their actions. Shift from reacting to responding with intention.

Rewire the Response

Use focused methods to calm, join, and coach. Rework conduct with consistency and compassion.

Change into the mum or dad they’ll thank later

Your on a regular basis selections—the way you hear, information, and reply—are constructing your youngster’s internal voice. The tone you utilize immediately turns into the tone they converse to themselves tomorrow.

Within the second, you would possibly really feel unseen, unappreciated, even pushed away. However the seeds of connection you plant now develop roots that final a lifetime. Years from immediately, once they’re going through their very own storms, they’ll keep in mind the security of your presence and the stableness of your love.

This sequence doesn’t simply assist you to repair behaviors—it helps you grow to be the mum or dad your youngster will flip to, belief, and in the future thank for by no means giving up on them.

ASIN ‏ : ‎ B0FLXM5KVV
Accessibility ‏ : ‎ Be taught extra
Publication date ‏ : ‎ August 10, 2025
Language ‏ : ‎ English
File dimension ‏ : ‎ 554 KB
Simultaneous system utilization ‏ : ‎ Limitless
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Phrase Sensible ‏ : ‎ Enabled
Print size ‏ : ‎ 98 pages
Web page Flip ‏ : ‎ Enabled
A part of sequence ‏ : ‎ The Conduct Repair