Soul Sessions | Guided Self-Care Journal | Journal Prompts | Self-Care Workbook | African American Women

Uncover 30 Days of Self-Care Bliss Designed Completely for African American Girls!

Elevate your self-care journey with ‘Soul Periods: A 30-Day Guided Journal for African American Girls.’ Immerse your self in a transformative expertise tailor-made to nurture your thoughts, physique, and spirit. This superbly crafted journal is thoughtfully curated to empower you thru every day self-care practices, mindfulness workout routines, and soul-nourishing actions.

Embrace your distinctive id as an African American girl and embark on a path of self-discovery and self-love. Every day, you will delve into actions that commemorate your heritage, enhance your confidence, and foster a way of belonging. From empowering affirmations to enriching prompts, ‘Soul Periods’ offers a secure house for reflection and development.

Unwind, replicate, and prioritize self-care with options together with:

Guided prompts for self-reflection and gratitudeMindfulness workout routines to assuage your soulAffirmations tailor-made to uplift and inspireCulturally enriching actions celebrating your heritageJournaling house for private insights and artistic expression

Whether or not you are in search of to domesticate interior peace, enhance your shallowness, or just take pleasure in moments of self-care, ‘Soul Periods’ is your devoted companion on this empowering journey. Embrace the ability of self-love and holistic well-being as you unlock a deeper connection to your interior self.

From the Writer

Look inside

ASIN ‏ : ‎ B0CF4CVLTM
Writer ‏ : ‎ Independently printed
Publication date ‏ : ‎ August 7, 2023
Language ‏ : ‎ English
Print size ‏ : ‎ 79 pages
Merchandise Weight ‏ : ‎ 9.3 ounces
Dimensions ‏ : ‎ 8.5 x 0.18 x 11 inches
Greatest Sellers Rank: #6,696,873 in Books (See High 100 in Books) #40,183 in Happiness Self-Assist #43,663 in Journal Writing Self-Assist #123,446 in Private Transformation Self-Assist