Wall Pilates Workouts For Women – 58 Exercise Cards with Wall Pilates Workout Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create a Customize pilates at home Exercise Chart

From the model

FLEXIES

Making Dwelling Exercise

Simple | Efficient | Reasonably priced

We’re a small crew of Pilates Professionals devoted to simplifying & open up residence exercises to everybody. The Group has channelised their ardour & expertise in the direction of Pilates within the merchandise with the intention of enhancing the efficacy, practicability, & group of at-home exercises.

Our mission is to empower every & each particular person with the power to resolve on their very own exercises based mostly on their particular wants.

Discover our Pilates Catalogue

Private Coaching

At Your Fingertips

Compact Design

Carry To Seashores | Gymnasium | Outside Coaching

On account of my busy schedule I began engaged on myself At-Dwelling, will it work for a newbie ?

These playing cards embody exercise ranges from Simple to Medium, adopted by laborious, making it preferrred for all ranges of exercises.

Can I create a 28-Day Problem routine out of those playing cards?

Sure, the deck comprises a Calendar card that may aid you monitor & create a 28-day problem. With the benefit to create a problem based mostly on Physique elements, Depth, or by simply shuffling & selecting.

Can I exploit them outdoor ?

Sure, the cardboard’s materials makes it Water & Mud Proof, appropriate for indoor & out of doors exercises.

What Makes it higher than a wall Pilates Guide?

Our playing cards are simpler to make use of throughout exercises—no cumbersome books or flipping pages. Every transfer is clearly illustrated, making it preferrred for newcomers & residence customers.

What’s the measurement of those pilates resistance bar playing cards ?

The cardboard is 5.5 inches * 3 inches ( Approx. ) and is a straightforward match for a small journey pouch or carry bag.

I really like these playing cards & are a part of my every day routine, do Flexies supply every other Dwelling exercise playing cards?

Sure, we provide Pilates Bar, Pilates Ring, Wall Pilates Exercise playing cards & many extra residence exercise props.

NO MORE GUESS WORK – Eradicate the battle to search out Exercises On-line. Our Health Deck contains all it’s essential learn about Wall Exercise. Exercise Illustration, Detailed Instruction, Reps, Units & Respiration ideas make it a “One-for-All Resolution”.
LARGE, CLEAR & WATERPROOF – The Wall Pilates Playing cards : 14×8 cm are 2x the scale of standard enjoying playing cards & have each Bigger Textual content & Clear Illustrations. The Train Playing cards for Wall Yoga are made-up of sturdy plastic-like materials which makes them water & dust-proof.
ACCESSIBLE FOR ALL – The Deck contains 5 distinct Shade Playing cards, representing Wall Workout routines for Girls. Each Card Illustrates the Targeted Muscle tissue, Depth Degree from straightforward to laborious making it preferrred for Wall Pilates for Seniors & Girls of All Age Teams.
CUSTOMIZE YOUR WORKOUT – By no means get bored reasonably tweak your Dwelling Exercise Routine with the benefit of designing your personal 28 day Wall Pilates Problem Chart which is accompanied by Distinctive Exercise ” Advice Playing cards “. Preserve a Monitor of your Progress utilizing the Dry-Erase Marker included within the Field.
Wall Pilates Exercises For Girls