Self-Care For Kids: A Guided Self-Care Journal And Activity Book To Teach Healthy Habits And Empower Kids In Fun And Creative Ways

Welcome to the great world of Self-Care For Youngsters! (Ages 5-8).
This interactive Self-Care Journal and Exercise E-book is chock filled with enjoyable actions, video games, and self-reflective prompts that can encourage the kid in your life to:

Really feel a deep sense of empathy in the direction of themselves and othersEmbrace mindfulness and compassionate considering Self-regulate large emotionsDevelop the power to “self-check-in” about needsFind pleasure within the easy moments
Self-Care For Youngsters introduces ideas of mindfulness, gratitude, self-love, and generosity in a enjoyable, age-appropriate, easy-to-understand language. Each idea is bolstered by all kinds of straightforward, entertaining initiatives and artistic workout routines {that a} youngster can get pleasure from alone or with their favourite grown-ups.
This journal comprises a whole yr of mindset development. Each chapter/month in Self-Care For Youngsters focuses on a distinct side of self-care, equivalent to:
Prioritizing JoyDefining BoundariesPracticing Optimistic AffirmationsCaring For Coronary heart & MindResting & RelaxingAnd a lot, rather more!
Because the idea of “self-care” turns into a extra everlasting fixture in our tradition, that is the right time to show the subsequent technology these valuable life expertise.
Get able to create pleased reminiscences along with your toddler!
Self Care For Youngsters would be the subsequent cherished reward on your youngster, grandchild, relative, pupil, or buddy.
ASIN ‏ : ‎ B09M544NWG
Writer ‏ : ‎ Independently printed
Publication date ‏ : ‎ November 18, 2021
Language ‏ : ‎ English
Print size ‏ : ‎ 105 pages
ISBN-13 ‏ : ‎ 979-8769751295
Merchandise Weight ‏ : ‎ 10.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches
Greatest Sellers Rank: #1,445,917 in Books (See Prime 100 in Books) #5,936 in Youngsters’s Self-Esteem Books #8,997 in Youngsters’s Books on Feelings & Emotions (Books)
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