Workout Log Book | Exercise Journal, Planner and Tracker: Plan and track your workouts at the gym with undated fitness for Men & Women

Plan and monitor your exercises—with out the litter. This logbook is designed to be your go-to companion for planning and monitoring each exercise, guaranteeing you keep targeted and constant in reaching your objectives.
What’s Included:
✅ 120 Undated Exercise Logs: Monitor workout routines, reps, units, weights, and cardio metrics like time, distance, and pace
✅ Structured Sections: Heat-up, Predominant Exercise, and Cardio—set up your exercise effectively
✅ Glossy and Easy Design: Minimalist structure, good for straightforward monitoring
✅ Versatile: Best for energy, hypertrophy, bodybuilding, and any exercise type
It’s good when you’re:Searching for a simple method to set up and monitor each energy and cardio workoutsReady to take your health progress significantly, with all of your exercise knowledge in a single placeSomeone who loves construction however desires flexibility to create customized workoutsLooking for a glossy, no-frills journal that will get the job accomplished with out distractions
This logbook is not only for seasoned gym-goers—rookies will respect the simplicity and group it brings to their health journey. It’s an important device for staying on monitor and hitting your objectives, one exercise at a time.
Whether or not for private use or as a considerate present, this exercise log is ideal for anybody able to take their health journey to the following stage!

From the Writer

Writer ‏ : ‎ Writual Health
Publication date ‏ : ‎ October 7, 2024
Language ‏ : ‎ English
Print size ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1068913630
ISBN-13 ‏ : ‎ 978-1068913631
Merchandise Weight ‏ : ‎ 7.4 ounces
Dimensions ‏ : ‎ 5.5 x 0.28 x 8.5 inches
Greatest Sellers Rank: #5,515,918 in Books (See Prime 100 in Books) #4,357 in Weight Coaching (Books) #4,567 in Sports activities Coaching (Books)