The Keto Planner: Journal, Tracker and Log for Women to Manage Their Diet and Weight Loss Journey, 60 Days in Two 30 Day Challenges

Keep on monitor along with your Keto food regimen, plan it and monitor it that will help you extra effectively and simply keep on level to succeed in your objectives.

What you will discover inside is a plethora of monitoring and logging:

An entire web page of Ketogenic FoodsA Macro Fast Reference web page to maintain monitor of your favourite meals and their protein, fats, carbs and cals.A Low Carb Grocery ListLow Carb Procuring ListA 15 Activity ChallengeIntermittent Fasting LogA Place to File your GO TO Keto MealsYour stats earlier than and after your challenges, together with a spot to stick picturesA weight reduction trackerGoals and Accomplishments

TWO 30 Day Keto Challenges with:

Meal PlannersWeekly Meal Planner with macro statsGeneral Every day TrackersDaily Meals Tracker

Writer ‏ : ‎ Independently printed
Publication date ‏ : ‎ June 13, 2019
Language ‏ : ‎ English
Print size ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 1073698181
ISBN-13 ‏ : ‎ 978-1073698189
Merchandise Weight ‏ : ‎ 13.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.37 x 11 inches
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