The Life Plan Diet: How Losing Belly Fat is the Key to Gaining a Stronger, Sexier, Healthier Body

Really feel youthful at the same time as you get older! From New York Occasions bestselling writer Dr. Life, this heart-healthy weight loss plan plan will assist males aged fifty and older drop some weight, increase their vitality, and construct robust our bodies and minds.
Lose the Stomach Fats, Grow to be Coronary heart-Wholesome, and Look and Really feel Years Youthful
For many males, having six-pack abs looks as if an inconceivable aim. However look no additional than Dr. Jeffry Life, who remodeled himself from an obese fifty-nine-year-old with low intercourse drive, sky-high levels of cholesterol, and borderline diabetes into the image of well being. Better of all, he’s been capable of preserve his physique for greater than fifteen years. His journey has impressed 1000’s of males throughout the nation. Now it’s your flip to comply with his path towards whole wellness.
The bestselling writer of The Life Plan and the favored face of anti-aging medication has one easy message: Any man can lose vital quantities of weight and maintain these kilos off completely. Properly-defined abs are the hallmark of excellent well being, and The Life Plan Food plan will present you the right way to lose the stomach fats so that you could not solely discover your six-pack, however extra vital, decrease your threat of coronary heart illness, step off the blood-sugar curler coaster, and ignite your intercourse life.
This groundbreaking weight loss plan e-book gives a four-tiered method to losing a few pounds with out strenuous train. It options:
• a jump-start weight loss plan that places males heading in the right direction with fast outcomes
• a primary well being weight loss plan that optimizes blood sugar ranges by consuming loads of the precise meals all day lengthy
• a fat-burning weight loss plan that powers by weight reduction plateaus to allow you to proceed to drop some weight week after week
• a heart-health weight loss plan for males who need to drop some weight and reverse coronary heart illness
This straightforward program doesn’t require costly tools or troublesome recipes with hard-to-find substances. As a substitute, it focuses on instructing males over fifty the right way to enhance metabolism and shed actual kilos. Full of straightforward on a regular basis menus and guidelines for consuming out, suggestions for enhancing muscle mass and bone power, meals that naturally enhance testosterone ranges and development hormone, and good meals habits for optimizing mind operate, The Life Plan Food plan is a confirmed and wildly profitable technique to assist males over fifty drop some weight and stay important.
ASIN ‏ : ‎ B00DPM7U0I
Writer ‏ : ‎ Atria Books
Accessibility ‏ : ‎ Be taught extra
Publication date ‏ : ‎ March 18, 2014
Version ‏ : ‎ Illustrated
Language ‏ : ‎ English
File measurement ‏ : ‎ 5.3 MB
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Phrase Sensible ‏ : ‎ Enabled
Print size ‏ : ‎ 273 pages
ISBN-13 ‏ : ‎ 978-1476743585
Web page Flip ‏ : ‎ Enabled
Greatest Sellers Rank: #1,167,765 in Kindle Retailer (See High 100 in Kindle Retailer) #451 in Males’s Well being (Kindle Retailer) #671 in Males’s Gender Research #745 in Midlife Self-Assist
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